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Spent about 3 hours today planting garden. Hopefully we are finished with ice and sleet and ready for some spring weather.
Mocha coffee for breakfast, blueberry and yogurt smoothie for lunch, mixed nuts for snack, Supper was peanut butter toast. cchicken and rice
Macros 28/49/23; calories 926; 14.3 fiber; 53.49 net carbs
Diet Calendar Entry for 28 February 2022:
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926 kcal
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Fat: 52.41g | Prot: 56.98g | Carb: 67.79g.
Breakfast: Mocha coffee. Lunch: 365 Greek Yogurt Plain, Great Value Whole Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fitness Labs 100% Whey Protein. Dinner: Great Value Turkey Sausage Sticks, Butter, Whole Wheat Bread (Commercial), Peanut Butter. Snacks/Other: Great Value Mixed Nuts. more...
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