Weigh In record (no journal entry) for 27 February 2022
|
157.6 lb
Lost so far: 2.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
400 kcal
|
Fat: 13.40g | Prot: 32.52g | Carb: 37.04g.
Breakfast: Arepa de avena, linaza y ajonjolí, Protein Pancakes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neydagil's weight history
|