Weigh In record (no journal entry) for 25 February 2022
|
200.2 lb
Lost so far: 55.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2022:
|
2953 kcal
|
Fat: 122.96g | Prot: 119.12g | Carb: 352.62g.
Breakfast: Aldi Fahéjas csiga, Fornetti Sajtos Pogácsa, Tesco Almond Drink - Unsweetened, Coffee. Lunch: Chocolate Covered Doughnut (Raised or Yeast), Teletál Parajos lasagne paradicsommártással. Dinner: Tesco Vegetarian Soya Cubes, Tesco Plant Chef Smoky Lentil & Red Pepper Soup. Snacks/Other: Pöttyös Óriás Túró Rudi natúr, Kinder Bueno White, White Snack Lentil Snack - Onion & Sour Cream Flavoured. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|