Yesterday I chilled. I ate under my calorie under goal, missed my protein goal, and did not meet some activity goals. 328 kcal deficit // BF unchanged and still out of range // missed Sleep Goal // Lift Day!!!
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Have a wonderful day, John! 💙
22 Feb 22 by member: melissatwa
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Thanks, Melissa!!! Please do the same!!!
22 Feb 22 by member: John10251
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