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Good morning FSF 🌞✌ Gettin ready for Letty's Zumba Toning class, but wanted to pop in to wish you all a happy Monday and prayers for health, mindfulness, energy & determination 💙🙏🙋♀️
Diet Calendar Entries for 14 February 2022:
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1324 kcal
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Fat: 29.87g | Prot: 75.80g | Carb: 206.33g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Strawberries, Oatmeal, No Name Unsweetened Apple Sauce, Coffee with Skim Milk. Lunch: Stauffer's Original Animal Crackers, Dry Roasted Sunflower Seeds (with Salt Added), Green Leaf Lettuce, Mushrooms, Baby Spinach, Great Value Cut Green Beans (No Salt Added), Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cottage Cheese (Lowfat 2% Milkfat), Bumble Bee Solid White Albacore Tuna in Water (113g). Dinner: Jolly Time 100 Calorie Healthy Pop Butter, Jif Reduced Fat Creamy Peanut Butter, Gala Apples, Athenos Roasted Red Pepper Hummus, Wasa Multi Grain Whole Grain Crispbread. Snacks/Other: Milk (Nonfat) , Hy-Vee Raisin Bran, Hershey's Milk Chocolate Kisses (1), Franz Peanut Butter Cookies. more...
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 Comments
Hi you. Happy Monday!!!! Hope you have a great zumba day. What are microwave potatoes? Are they not all microwavable. Pricly pear. never had that... I will look for them. It is great how much fiber there is in berries
14 Feb 22 by member: liv001
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Mornin Liv🙋♀️ I think they have big ol' spuds prewrapped in celophane to quickly grab & nuke for a lunch break. I don't know about the chipotle bowls...but I'll check for them next shopping trip. Too bad about the mercury issue with tuna, else I'd have it every single day!
14 Feb 22 by member: CrystalJo74
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I love this list Crystaljo I'm having a avocado this morning enjoy your Zumba session.
15 Feb 22 by member: buenitabishop
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