Weigh In record (no journal entry) for 21 October 2014
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280.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2014:
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903 kcal
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Fat: 35.98g | Prot: 96.88g | Carb: 70.29g.
Breakfast: Body Fortress Super Advanced Whey Protein - Cookies N' Creme, slim fast slim fast rich chocolate powder. Lunch: slim fast slim fast rich chocolate powder, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Tuna Fish Salad. more...
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gaining 0.2 lb a week
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