Weigh In record (no journal entry) for 02 February 2022
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201.1 lb
Lost so far: 54.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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2672 kcal
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Fat: 113.93g | Prot: 101.78g | Carb: 307.76g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Coffee, BiotechUSA Vegan Protein, Dried Chia Seeds, Oats, Tesco Almond Drink - Unsweetened. Lunch: Crane (Aldi) Protein Bar - Raspberry flavour, Győri Édes Zabfalatok - Csokis. Dinner: Pringles Original Potato Crisps, Aldi sajtos stangli, Karaván Füstölt Sajt. more...
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losing 15.4 lb a week
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