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Today is my official start of the Beach Body 10 day refresh, starting weight is 199.4. Let's see what I can do :)
Diet Calendar Entry for 15 October 2014:
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773 kcal
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Fat: 26.30g | Prot: 58.02g | Carb: 81.24g.
Breakfast: Beachbody Shakeology - Strawberry. Lunch: Beachbody Shakeology - Strawberry. Dinner: Beachbody Shakeology - Strawberry. Snacks/Other: Kroger Chicken Salad, Fruit Cocktail or Mix. more...
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