Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
26 Jan 22
moemike's Journal, 26 January 2022
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2022
187.4 lb
Lost so far:
3.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2022:
2673 kcal
Fat: 115.30g | Prot: 89.69g | Carb: 285.68g.
Breakfast:
Core Bar Peanut Butter Chocolate .
Lunch:
Lay's Salt & Vinegar Potato Chips.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA.
more...
3415 kcal
Activities & Exercise:
Sitting - 2 hours and 45 minutes, Driving - 45 minutes, Standing - 13 hours and 25 minutes, Resting - 5 minutes, Sleeping - 7 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history