Texasgranny6's Journal, 22 January 2022

Macros 13/63/24; 1401 calories; 18.1 fiber; 28.83 net carbs.

Diet Calendar Entry for 22 January 2022:
1401 kcal Fat: 97.87g | Prot: 84.28g | Carb: 46.93g.   Breakfast: Mocha coffee. Lunch: Kirkland Signature Mixed Nuts, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sicilia Lime Juice, Calavo Avocado, Green String Beans, Oscar Mayer Turkey Hot Dogs. Dinner: Grape Tomatoes, Cucumber, Calavo Avocado, Spinach, Apples, Turkey Burger. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (14g), Peanut Butter. more...

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