BakosJuci's Journal, 22 January 2022

I made homemade seitan. The best protein source for vegetarians. :)

Diet Calendar Entries for 22 January 2022:
1907 kcal Fat: 64.89g | Prot: 118.81g | Carb: 196.25g.   Breakfast: Tesco Almond Drink - Unsweetened, Coffee. Lunch: BiotechUSA Iso Whey Zero Clear, Teletál Gombás lasagne olaszos paradicsommártással. Dinner: Aldi Eiweiss Toastbrot, Tesco Vegetarian Soya Strips, Ashoka Dal Tadka. Snacks/Other: Finest Bakery (Aldi) Dänischer Buttergebäck. more...
2812 kcal Activities & Exercise: Google Fit - 24 hours. more...

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