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Macros: 24/60/16; calories 1527; fiber 20.7; net carbs 74.44
Not sticking to diet so well today -- Cold weather makes me hang in the house, and that encourages snacking! Trying to drink lots of hot tea!
Diet Calendar Entry for 20 January 2022:
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1527 kcal
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Fat: 103.50g | Prot: 60.24g | Carb: 95.09g.
Breakfast: Mocha coffee. Lunch: Oscar Mayer Turkey Hot Dogs, Cucumber, Sicilia Lime Juice, Calavo Avocado, Mexican Blend Cheese, Spinach. Dinner: Calavo Avocado, Green String Beans, Gorton's Beer Battered Fish Fillets. Snacks/Other: Peanut Butter, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Nestle Kit Kat (Fun Size), Oranges, Great Value Mixed Nuts, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...
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 Comments
Hot tea, fills you up and gets you out of the kitchen to sip. Good job!
20 Jan 22 by member: erikahollister
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I agree-I have been drinking a lot of hot tea lately- cinnamon spice with stevia really satisfies my sweet tooth with no sugar or added calories!
21 Jan 22 by member: EndlessStruggle
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