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I somehow lost my earlier post today, so here's a different one to share, just some 'food for thought'...so to speak🙄✌
Diet Calendar Entries for 17 January 2022:
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1211 kcal
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Fat: 39.96g | Prot: 56.48g | Carb: 179.80g.
Breakfast: Challenge Spreadable Butter with Canola Oil, Eggland's Best Large Grade A Eggs, Jif Natural Creamy Peanut Butter, Cobblestone Mill Sliced French Bread, Coffee with Skim Milk. Lunch: Safeway Garlic Chicken Ultra Thin Crust Pizza , Roasted Cauli & Brocc. Dinner: Hershey's Milk Chocolate Kisses (1), Sunsweet Dried Pitted Prunes, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries . Snacks/Other: Hershey's Milk Chocolate Kisses (1), Open Nature Veggie Sticks, Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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 Comments
They forgot to add eating to the list
18 Jan 22 by member: liv001
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liv001...eating the right stuff helps me to feel fuller for longer...definitely helpful👍 how bout you?💕
18 Jan 22 by member: CrystalJo74
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I can deal with some hunger. I do not starve myself but if I get hungry at odd times I can wait a bit.
18 Jan 22 by member: liv001
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I'm the same way, liv001. I can handle appropriate amounts of hunger before mealtimes, but constant hunger would be unsustainable
18 Jan 22 by member: writingwyo
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