Weigh In record (no journal entry) for 02 October 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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235 kcal
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Fat: 16.00g | Prot: 15.40g | Carb: 10.40g.
Breakfast: ChocoPerfection Milk European Chocolate Bar, ChocoPerfection Dark Chocolate Bar, Atkins Advantage Cafe Caramel Shake. more...
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gaining 1.4 lb a week
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