Weigh In record (no journal entry) for 13 May 2009
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180.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2009:
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2443 kcal
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Fat: 97.64g | Prot: 86.09g | Carb: 251.47g.
Breakfast: sugar free syrup kroger, spray butter, turkey breakfast sausage, whole grain waffle. Lunch: kraft mayonnaise, ham and tater tots. Dinner: light catalina, lettuce, Crispy Fish Filets. Snacks/Other: doritos, Classic Crust - Special Deluxe Pizza, keebler cheez-it, cheddar cheese slice, light mayo, sara lee delightful wheat, hormel turkey. more...
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2334 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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jujubanta's weight history
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