CrystalJo74's Journal, 04 January 2022

Here's to a TERRIFIC TUESDAY for all my FS friends 💙👍 Let's keep 'pushing ourselves' and avoiding 'snaccidents' 😂😇

Diet Calendar Entries for 04 January 2022:
1290 kcal Fat: 49.22g | Prot: 56.39g | Carb: 161.97g.   Breakfast: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Hamburger Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits, Lucerne Sugar Free French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Cuties Mandarin Orange, Beef Stewin, Alexia Sweet Potato Fries with Sea Salt. Dinner: Better Body Foods PB Fit Peanut Butter Powder, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Signature Select Frozen Strawberries & Bananas. Snacks/Other: Air Fryer Chocolate Chip Cookies, Waterfront Bistro Wild Alaskan Sockeye Salmon, Great Value Cocoa Yogurt Raisins. more...
1990 kcal Activities & Exercise: Zumba - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

26 Supporters    Support   

Comments 
The day's almost over...how did everyone do? 
04 Jan 22 by member: CrystalJo74
Crystaljo I'm always snacking on something  
05 Jan 22 by member: buenitabishop
It's ok Buenita...just choose healthy snacks, right?! 🤗😋 
05 Jan 22 by member: CrystalJo74
Right!!! But sometimes I miss the mark  
05 Jan 22 by member: buenitabishop
I appreciate your support Crystaljo  
05 Jan 22 by member: buenitabishop
AHAHHAHAHHAHAHHHHHHHHA🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 
05 Jan 22 by member: Edye Spangler

     
 

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