Katsolo's Journal, 03 January 2022

Spinach and kale salad is back on the menu. Eating a little more fish these days to mix it up and work my way through the freezer. Criminis were a splurge and delicious. I stuffed some salad in them as I was eating because I like to play with my food.

Diet Calendar Entries for 03 January 2022:
1275 kcal Fat: 48.19g | Prot: 102.37g | Carb: 113.60g.   Breakfast: Egg, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Brown Mushrooms (Crimini Italian), High Liner Foods Tortilla Crusted Tilapia, Brie Cheese. Dinner: Skinless Chicken Breast, Raspberries, Trader Joe's Pomegranate Seeds, Whipped Cream (Pressurized), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, 100% Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. more...
5080 kcal Activities & Exercise: Apple Health - 24 hours. more...

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