Weigh In record (no journal entry) for 02 January 2022
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205.0 lb
Lost so far: 31.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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1393 kcal
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Fat: 70.00g | Prot: 89.00g | Carb: 113.50g.
Lunch: Taylor Farms Dill Pickle Chopped Kit. Dinner: Kraft Fat Free Ranch Salad Dressing, Trader Joe's Tuna Salad, Queen Victoria Brussels Sprouts, Freshlike Mixed Vegetables, Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Planters Dry Roasted Peanuts, Dole Fruit Bowls - Tropical Fruit, Breakstone's Fat Free Small Curd Cottage Cheese, Enlightened Mint Chip Swirl Ice Cream Bar, Planters Lightly Salted Cocktail Peanuts. more...
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gaining 0.6 lb a week
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 Comments
Good morning Clair, have a good day! 🎀
03 Jan 22 by member: shirfleur 1
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