Weigh In record (no journal entry) for 01 January 2022
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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2040 kcal
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Fat: 85.89g | Prot: 92.29g | Carb: 223.95g.
Breakfast: Harris Teeter Blueberries, Dannon Oikos Triple Zero - Strawberry, Albertsons Old Fashioned Oats. Lunch: Panera Bread Broccoli Cheddar Soup (Container), Taylor Farms Asiago Kale Chopped Kit, Bananas . Dinner: Trader Joe's Garden Vegetable Soup, Gardein Classic Meatless Meatballs. Snacks/Other: Frooze Balls Peanut Butter and Jelly, Safeway Baby Carrots . more...
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gaining 0.9 lb a week
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ksprincess82's weight history
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