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484
4 Weeks - 10 Pounds to Start the New Year Right!
Lets end the trend and start the year by losing 10 pounds in weeks. Lets motivate each to succeed. Simple steps for results.
status:
Completed
ended:
05 Mar 12
view progress
67
Shed those Carbs
Say no to Carbs after 3pm. Try not to eat carbs after 3pm to ensure that anything you did eat gets burned off before bedtime.
status:
Completed
ended:
05 Mar 12
view progress
1
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