Weigh In record (no journal entry) for 27 November 2021
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129.5 lb
Lost so far: 45.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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784 kcal
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Fat: 32.09g | Prot: 39.50g | Carb: 85.57g.
Breakfast: Coffee, Apples . Lunch: Amy's Bean & Cheese Burrito. Dinner: Kikkoman Soy Sauce, Lawry's Fajitas Spices & Seasonings, Egg, I Can't Believe It's Not Butter! It's Vegan , Broccoli , Trader Joe's Organic Firm Tofu. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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gaining 1.2 lb a week
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