Weigh In record (no journal entry) for 27 March 2011
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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333 kcal
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Fat: 3.17g | Prot: 16.11g | Carb: 64.20g.
Breakfast: raisins, 100% whole oats, shakeology. more...
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steady weight
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DrBHenderson's weight history
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