Not even going to try to excuse it. I have been on 3 different steroids for this reaction to the Moderna shot and I ate everything that wasn't nailed down yesterday. Food has always my solace when I am hurt, sick or upset and I am all of the above right now.. I can't let this dang shot derail me. It is just hard dealing with the after effects of Mucha Habermann, my newest in the list of my autoimmune diseases. When the skin on your face starts dying it is just real easy to say eff it. Y'all forgive me. I just needed to vent a little. I am here. We have list two family members to this stupid virus and I thought I was doing the right thing taking the vaccine. Turns out people with autoimmune diseases are gambling on a cytokine storm reaction.
|
268.2 lb
Lost so far: 31.2 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2021:
|
668 kcal
|
Fat: 57.12g | Prot: 33.18g | Carb: 5.02g.
Breakfast: Polaner Sugar Free Apricot Preserves with Fiber, Ole South Mild Country Sausage, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. more...
|
gaining 7.5 lb a week
|