Weigh In record (no journal entry) for 26 October 2021
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216.7 lb
Lost so far: 39.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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2003 kcal
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Fat: 59.43g | Prot: 142.98g | Carb: 225.41g.
Breakfast: Apples, Milfina (Aldi) Cottage cheese Schnittlauch, Abonett Quinolával extrudált kenyér, BiotechUSA Ultra Loss, Coffee. Lunch: Bolthouse Farms Organic 100% Carrot Juice, Apple Juice, American (Aldi) Tortilla Wraps classic, Just Veg! Pulled chunks, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Baranya Kamrája Csalamádé. Dinner: Parmesan Cheese (Shredded), Maxsport Organic protein pasta - Green Soybean Fettuccine, Vegán készítmény darálthús helyettesítésére, Onions, Beets, Tomatoes, Carrots. Snacks/Other: Apricot Jams and Preserves, Szafi Reform Csökkentett Szénhidrát-Tartalmú Kenyér És Péksütemény Lisztkeverék, Szafi Reform Gluténmentes Palacsinta Lisztkeveték Édesítőszerekkel, Biotechusa Zero Bar, Apples, Kinder Bueno. more...
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gaining 1.5 lb a week
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