CrystalJo74's Journal, 22 October 2021

Beef stew from leftover pot roast...the cornbread muffin is still in the oven!

Diet Calendar Entries for 22 October 2021:
1000 kcal Fat: 30.22g | Prot: 33.52g | Carb: 151.36g.   Breakfast: Kroger Fully Cooked Turkey Sausage Links, Mrs. Butterworth's Sugar Free Syrup, Jif Natural Creamy Peanut Butter with Honey, Land O'Lakes Light Butter with Canola Oil, Krusteaz Buttermilk Complete Pancake Mix. Lunch: Rice Lentil Polou. Dinner: Marie Callender's Original Corn Bread Mix, Beef Soup. Snacks/Other: Baby Spinach, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, HEB Strawberries & Bananas Frozen, V8 Low Sodium Original 100% Vegetable Juice, Sunsweet Prune Juice. more...
1400 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Looks really YUMMY! I've been thinking about soups recently. It's getting chilly here at night in the early morning.  
22 Oct 21 by member: SLYONE 22
Wow. That looks awesome.  
23 Oct 21 by member: ACBelle
Looks good! Excellent use of leftovers! 👍😋 
23 Oct 21 by member: LooseButtons
The best reason to make a pot roast is what you make with the leftovers! Looks good! 
23 Oct 21 by member: liz-andra
Thanks everyone! And we have leftover soup for later! 😁👍 
23 Oct 21 by member: CrystalJo74

     
 

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