Weigh In record (no journal entry) for 09 August 2014
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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880 kcal
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Fat: 54.00g | Prot: 58.00g | Carb: 42.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Endulge Caramel Nut Chew Bar, Advantage Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Sausage With Egg English Muffin Sandwich. more...
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gaining 8.4 lb a week
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