bcbloyd's Journal, 20 March 2011

Rainy Sunday keeps me indoors, but I'm still on track as far as weight loss goes!

170.4 lb Lost so far: 29.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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970 kcal

Fat: 63.66g | Prot: 77.15g | Carb: 24.33g.   Breakfast: Calorie Countdown, Kelloggs Protein Plus. Dinner: Smoked Sausage, Green Beans, Bacon, Sirloin. more...

1883 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...