gastropod's Journal, 09 October 2021


Diet Calendar Entries for 09 October 2021:
781 kcal Fat: 27.22g | Prot: 70.89g | Carb: 62.21g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Whole Milk, Starbucks Pike's Place Roast (Venti) . Lunch: Mushrooms , Tomato Juice, San Marcos Chipotle Peppers in Adobo Sauce, Great Value Egg, Bays Original English Muffin. Snacks/Other: Pacific Pearl Smoked Oysters in Water. more...
5175 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Glorious morning. Another 30 mile ride. want to hit 1500 by Wednesday. 
09 Oct 21 by member: gastropod
Go Gastropod Go!!!! 👍👏👏👏 
09 Oct 21 by member: Shrewdness
great job 
10 Oct 21 by member: ridemariel
Nice.  
10 Oct 21 by member: Jergens123

     
 

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