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Diet Calendar Entries for 08 October 2021:
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1192 kcal
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Fat: 22.77g | Prot: 83.80g | Carb: 147.91g.
Breakfast: Starbucks VIA Ready Brew - Colombia, San Marcos Chipotle Peppers in Adobo Sauce, Bays Original English Muffin, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Bananas , Milk (Nonfat) . Dinner: Shredded Red Cabbage, Shredded Green Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Carrots, Shredded Red Cabbage, Shredded Green Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Carrots, Shredded Red Cabbage, Shredded Green Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Carrots, Shredded Red Cabbage, Shredded Green Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Carrots. Snacks/Other: Leinenkugel's Sunset Wheat Beer, Mt. Olive Kosher Baby Dills, Boar's Head Oven Roasted Turkey Breast. more...
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 Comments
How many good riding days are left in the year? Well at least I'm out today. Calling for rain tomorrow but I may try to get out anyway.
08 Oct 21 by member: gastropod
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Have a great weekend Mr Gastropod💐
08 Oct 21 by member: yfritz
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Love those Starbuck eggy muffins.
09 Oct 21 by member: SparkKG
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09 Oct 21 by member: Shrewdness
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Nice place to pause! I'm not a huge fan of Starbucks... I know... Almost sacrilegious since I have lived in Seattle almost 27 years. But, this picture spells relaxed and comfortable to me! 😁
12 Oct 21 by member: melissatwa
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