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Oh how I have fallen off track, I have decided today is the day to get back on track. Some how I have been lucky enough to not have gained any weight back, but I feel awful.
Diet Calendar Entry for 01 August 2014:
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479 kcal
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Fat: 18.03g | Prot: 11.40g | Carb: 62.81g.
Breakfast: Panera Bread Fresh Fruit Cup (Small), Coffee with Cream. Lunch: Ken's Steak House Lite Italian Dressing, Carrabba's Italian Grill Side Salad, Chicken Tortilla Soup. Snacks/Other: Shortbread Cookie with Chocolate Filling, Shortbread Cookie with Chocolate Filling. more...
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