Date started: 06 Aug 19

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 134.0 lb
19 May 24	128.1 lb	Reasonably Well
22 Jan 24	128.1 lb	Reasonably Well
29 Oct 22	128.5 lb	Reasonably Well
07 Oct 22	128.5 lb	Reasonably Well
03 Oct 22	128.7 lb	Reasonably Well
30 Sep 22	129.1 lb	Reasonably Well
28 Sep 22	129.3 lb	Reasonably Well
15 Sep 22	129.1 lb	Reasonably Well
05 Sep 22	129.3 lb	Reasonably Well
03 Sep 22	129.7 lb	Reasonably Well
02 Sep 22	129.4 lb	Reasonably Well
01 Sep 22	128.9 lb	Reasonably Well
31 Aug 22	129.9 lb	Reasonably Well
30 Aug 22	130.7 lb	Reasonably Well
29 Aug 22	131.1 lb	Reasonably Well
21 Aug 22	131.1 lb	Reasonably Well
20 Aug 22	131.9 lb	Reasonably Well
19 Aug 22	132.5 lb	Reasonably Well
15 Aug 22	131.8 lb	Reasonably Well
14 Aug 22	132.7 lb	Reasonably Well
10 Aug 22	133.2 lb	Reasonably Well
08 Aug 22	133.5 lb	Reasonably Well
07 Aug 22	132.7 lb	Reasonably Well
06 Aug 22	133.2 lb	Reasonably Well
03 Aug 22	132.2 lb	Reasonably Well
02 Aug 22	133.6 lb	Reasonably Well
01 Aug 22	135.7 lb	Reasonably Well
14 Aug 21	127.8 lb	Reasonably Well
13 Aug 21	128.7 lb	Reasonably Well
12 Aug 21	129.6 lb	Reasonably Well
02 Aug 21	130.0 lb	Reasonably Well
19 Jul 21	130.1 lb	Reasonably Well
17 Jul 21	130.8 lb	Reasonably Well
16 Jul 21	131.4 lb	Reasonably Well
15 Jul 21	131.8 lb	Reasonably Well
14 Jul 21	132.4 lb	Reasonably Well
13 Jul 21	133.0 lb	Reasonably Well
17 May 21	129.0 lb	Reasonably Well
08 Feb 21	127.0 lb	Reasonably Well
31 Jan 21	127.4 lb	Reasonably Well
25 Jan 21	128.0 lb	Reasonably Well
18 Dec 20	128.0 lb	Reasonably Well
03 Dec 20	129.0 lb	Reasonably Well
19 Nov 20	128.0 lb	Reasonably Well
03 Nov 20	128.0 lb	Reasonably Well
06 Oct 20	128.0 lb	Reasonably Well
20 Sep 20	128.0 lb	Reasonably Well
22 Aug 20	128.0 lb	Reasonably Well
05 Aug 20	128.0 lb	Reasonably Well
22 Jul 20	128.0 lb	Reasonably Well
06 Jul 20	128.0 lb	Reasonably Well
27 Apr 20	126.0 lb	Reasonably Well
11 Sep 19	129.0 lb	Reasonably Well
04 Sep 19	129.4 lb	Reasonably Well
31 Aug 19	130.2 lb	Reasonably Well
30 Aug 19	130.6 lb	Reasonably Well
28 Aug 19	130.8 lb	Reasonably Well
26 Aug 19	131.0 lb	Reasonably Well
20 Aug 19	131.4 lb	Reasonably Well
16 Aug 19	132.2 lb	Reasonably Well
12 Aug 19	132.6 lb	Reasonably Well
09 Aug 19	133.0 lb	Reasonably Well
08 Aug 19	133.4 lb	Reasonably Well
07 Aug 19	133.8 lb	Reasonably Well
06 Aug 19	134.0 lb	Not Applicable

Date started: 20 Mar 17

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 133.0 lb
05 Aug 19	134.2 lb	Reasonably Well
23 Jul 19	135.0 lb	Reasonably Well
30 Jun 18	130.8 lb	Reasonably Well
26 Jun 18	129.6 lb	Reasonably Well
25 Jun 18	130.0 lb	Reasonably Well
23 Jun 18	131.2 lb	Reasonably Well
21 Jun 18	132.2 lb	Reasonably Well
20 Jun 18	132.8 lb	100%
18 Jun 18	133.6 lb	Reasonably Well
17 Jun 18	134.0 lb	Reasonably Well
27 Aug 17	129.0 lb	Reasonably Well
25 Jun 17	134.0 lb	Reasonably Well
13 Apr 17	132.0 lb	Reasonably Well
03 Apr 17	132.6 lb	Reasonably Well
29 Mar 17	131.8 lb	Reasonably Well
25 Mar 17	132.0 lb	Reasonably Well
23 Mar 17	132.6 lb	Reasonably Well
20 Mar 17	133.0 lb	Not Applicable