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So, I was doing so well.. Scale was moving in the right direction, then I started slipping. Started with my daughter and her love for dessert. (of course she is young, & very active, so a dessert every once in a while does her no harm.) I, on the other hand can't even look at a dessert without gaining. I have no willpower when it comes to the sweets. I really struggle with trying to maintain a balance. I know my goal is not that far a way, and no doubt that I can reach that goal, I just need to buckle down and get passed this slump. I know I can do this!!
Diet Calendar Entries for 30 July 2014:
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392 kcal
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Fat: 24.14g | Prot: 13.35g | Carb: 20.78g.
Breakfast: Nature's Own Honey Wheat Bread, Smucker's Natural Creamy Peanut Butter, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, DaVinci Gourmet Caramel Sugar Free Syrup, Land O'Lakes Traditional Half & Half, Coffee. more...
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1821 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 47 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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