Not the least bit surprised or upset. My parents arrived yesterday and so we went to brunch and then out to dinner (chips and salsa 😶). And I definitely wasn't focused on my water. Besides, I've been losing fairly rapidly, it's almost nice to take a step back.
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214.8 lb
Lost so far: 57.8 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
gaining 7.0 lb a week
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