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So defeated today! Gained 2 pounds yesterday (weighed in this morning) stupid food at football party!!!! Gah!!!!
I'm not recording the gain. I only record on Saturday morning. I will make sure it is gone by then!!! Must stick to calorie count!
Diet Calendar Entry for 20 September 2021:
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1562 kcal
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Fat: 75.81g | Prot: 91.17g | Carb: 142.63g.
Lunch: Bananas , Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Slim-Fast Advanced Nutrition Vanilla Cream. Dinner: Tomatoes, Kroger 4% Cottage Cheese, Farm Fresh Hard Boiled Eggs, Tyson Foods Boneless Skinless Chicken Breasts, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Philadelphia Whipped Cream Cheese Spread, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Bacon (Cured, Pan-Fried, Cooked) . Snacks/Other: Hershey's Lite Chocolate Syrup, Private Selection Sea Salt Caramel Truffle Ice Cream. more...
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