SherryeB's Journal, 18 September 2021

Shrimp, celery, sweet peppers, onion, yellow squash, minced garlic...sautee'd in butter...sprinkled with Creole seasoning▪︎Served over Quinoa & Brown rice

Diet Calendar Entries for 18 September 2021:
1835 kcal Fat: 74.16g | Prot: 72.57g | Carb: 141.85g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, International Delight Sugar Free Hazelnut Coffee Creamer, Sriracha Sauce, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kroger Mexican Style Cheese, Peaches, Blueberries, Cuties Mandarin Orange, Watermelon, Pero Mini Sweet Peppers, Johnsonville Hot Italian Sausage, Onions, Kroger Eggs (Large). Lunch: Bold Rock Hard Seltzer, Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Spice World Minced Garlic, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Butter, Celery , Yellow Summer Squash, Onions, Pero Mini Sweet Peppers, Shrimp. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
171 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Smells good to me.... (*_-) 
19 Sep 21 by member: Slow Meta
You had me at shrimp 🦐 🍤 
19 Sep 21 by member: TexasRaven
Beautiful, looks delicious 
20 Sep 21 by member: shirfleur 1

     
 

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