Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
05 Sep 21
moemike's Journal, 05 September 2021
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2021
187.4 lb
Lost so far:
3.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2021:
3263 kcal
Fat: 83.78g | Prot: 85.55g | Carb: 326.86g.
Breakfast:
Sweet Earth Protein Lovers Functional Breakfast Burrito, Fried Egg.
Lunch:
Slim Jim Monster Tabasco Spiced, Doritos 3D Crunch Spicy Ranch.
Dinner:
Birds Eye Voila! Chicken Parmesan.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
2917 kcal
Activities & Exercise:
Driving - 15 minutes, Sitting - 13 hours and 55 minutes, Standing - 3 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history