Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
06 Aug 21
moemike's Journal, 06 August 2021
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2021
189.4 lb
Lost so far:
1.8 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2021:
2187 kcal
Fat: 65.58g | Prot: 53.37g | Carb: 186.89g.
Breakfast:
Clif Bar Clif Bar - Chocolate Chip Peanut Crunch.
Dinner:
Potato French Fries, Large Cheeseburger .
Snacks/Other:
Harpoon Brewery Hard Cider, Miller Brewing Company Lite Beer (Bottle), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3210 kcal
Activities & Exercise:
Sitting - 8 hours and 15 minutes, Standing - 8 hours and 25 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 6 hours and 25 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history