Weigh In record (no journal entry) for 18 August 2021
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303.2 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2021:
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836 kcal
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Fat: 27.01g | Prot: 29.52g | Carb: 116.66g.
Dinner: Panera Bread Classic Grilled Cheese, Potato French Fries. Snacks/Other: Trolli Soda Poppers. more...
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losing 0.1 lb a week
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-E-M-'s weight history
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