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why???
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236.3 lb
Lost so far: 19.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1399 kcal
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Fat: 65.61g | Prot: 99.61g | Carb: 96.78g.
Breakfast: Mixed Salad Greens, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Aldi Fehérjében Gazdag, Szeletelt Sütőipari Termék 5% Dióval, Mozzarella light, Rice Beverage, Coffee. Lunch: Chef Select marinated tofu, Vegetable Oil, Soy Sauce, Mushrooms, Chow Mein Chinese Noodles. Dinner: BiotechUSA Ultra Loss - Chocolate Flavoured. Snacks/Other: Korpovit sokmagvas, BiotechUSA Iso Whey Zero Clear - Lime Flavoured. more...
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gaining 13.9 lb a week
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