Weigh In record (no journal entry) for 02 August 2021
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231.0 lb
Lost so far: 24.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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2041 kcal
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Fat: 90.70g | Prot: 87.96g | Carb: 212.07g.
Breakfast: Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Milfina (Aldi) Toast Schmelzscheiben, McEnnedy american way Toast American Style, Coffee, Rice Beverage. Lunch: Deep Fried Potato French Fries (from Frozen), Mayonnaise , Mixed Salad Greens, Fried Batter Dipped Mushrooms. Dinner: Baranya Kamrája Csalamádé, Milfina (Aldi) Toast Schmelzscheiben, American (Aldi) Tortilla Wraps classic, Viv Era Vagane Nuggets. Snacks/Other: Crane (Aldi) Protein Topfencreme, Instant zabkása étcsokoládéval. more...
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gaining 9.3 lb a week
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