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I have gained far too much weight since the beginning of the year. I need to get back down to the 287 that I was almost 2 years ago. I hate myself a little right now. I need to do my daily calorie logging again. I need to have my protein shakes. I consume far too many carbohydrates. :'(
Diet Calendar Entries for 10 June 2014:
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3188 kcal
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Fat: 179.00g | Prot: 76.00g | Carb: 323.00g.
Breakfast: Culver's Vanilla Frozen Custard (1 Pint), Cheetos Crunchy Cheetos. Lunch: Yakisoba - Cheddar Cheese. Dinner: Salmon Alfredo Florentine. more...
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3681 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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