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Liane1225
Journal
03 Jun 14
Liane1225's Journal, 03 June 2014
Liane1225's Profile
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Weigh In record (no journal entry) for 03 June 2014
152.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
196 kcal
Fat: 4.44g | Prot: 10.35g | Carb: 29.88g.
Breakfast:
Slim-Fast Shake Mix - Chocolate Royale, Milk (Nonfat).
more...
1772 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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Liane1225's weight history
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