Roast Lemon Chicken▪️Pan jus; Salsa Verde▪️Cheesy Polenta▪️Roasted Carrots▪️Sauteed Kale & Garlic
Diet Calendar Entries for 07 July 2021:
|
1915 kcal
|
Fat: 72.61g | Prot: 99.13g | Carb: 143.00g.
Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Trader Giotto's Rustico Pomodoro Pasta Sauce, BelGioioso Sliced Mild Provolone Cheese, Baked or Fried Coated Chicken Thigh Skinless, City Barbeque Sweet Vinegar Slaw. Dinner: Pinot Gris (Grigio) Wine , Gaucho Ranch Chimichurri Sauce, Cooked Kale (Fat Added in Cooking), Cornmeal Mush made with Water, Cornmeal Mush made with Milk, Carrots, Roasted Broiled or Baked Chicken Thigh, Marketside Roasted Chicken Breast. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. more...
|
|
2326 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...
|
|
Comments
08 Jul 21 by member: Gib_GJ
|
08 Jul 21 by member: wifey9707
|
Complete yummer-licious-ness GJ & wifey ❣️❣️
08 Jul 21 by member: sk.17
|
😋👍Fein! Auf Polenta habe ich Appetit 😍
08 Jul 21 by member: ALESяJA
|
Vielen Dank @alekrz 😊🙋♂️
08 Jul 21 by member: sk.17
|
I love cheesy polenta or grits my mom used to put a little sour cream and also
08 Jul 21 by member: ridemariel
|
Anything for you Erq❣️ I'm sure the wife stirred some kind of fat heavy dairy into this polenta Mariel😋
08 Jul 21 by member: sk.17
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sk.17's weight history
|