Weigh In record (no journal entry) for 30 May 2014
|
215.6 lb
Lost so far: 34.0 lb.
Still to go: 75.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 May 2014:
|
1878 kcal
|
Fat: 171.56g | Prot: 67.18g | Carb: 15.45g.
Breakfast: Egg, LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. Lunch: Young Green Onions, Tomatoes, Pork Shoulder (Whole). Dinner: Jalapeno Peppers, Philadelphia Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), LouAna Pure Coconut Oil, Feta Cheese. Snacks/Other: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Kraft Mayo Real Mayonnaise, Egg. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborahg382's weight history
|