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Bopuc
Journal
29 May 14
Bopuc's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
202.0 lb
Lost so far:
55.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
610 kcal
Fat: 22.00g | Prot: 25.50g | Carb: 79.50g.
Breakfast:
safeway SFWY HOT CEREAL QUICK OATMEAL.
Lunch:
signature cafe greek salid signature cafe.
Snacks/Other:
Mrs. Smith's Dutch Apple Crumb Pie, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wasa Flax Seed Crispbread.
more...
2242 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 14.0 lb a week
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