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Bopuc
Journal
16 May 14
Bopuc's Journal, 16 May 2014
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Weigh In record (no journal entry) for 16 May 2014
205.0 lb
Lost so far:
52.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2014:
1952 kcal
Fat: 103.65g | Prot: 105.25g | Carb: 172.05g.
Breakfast:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Driscoll's Strawberries, Quaker Quick Oats.
Lunch:
Taco Bell Crunchy Taco, Taco Bell Cantina Bowl - Steak.
Dinner:
Applebee's Chicken Quesadilla Grande.
Snacks/Other:
Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate.
more...
2275 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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