vwkw1981's Journal, 15 May 2014

Water Water Water. My biggest enemy is not drinking enough water. I have put together my issue, the days I do not drink a ton of water I eat a ton more. Duh, I think I would have thought of this sooner.

Diet Calendar Entry for 15 May 2014:
1067 kcal Fat: 20.09g | Prot: 32.91g | Carb: 189.25g.   Breakfast: Coffee with Cream, Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Banquet Turkey Meal. Dinner: Brown Rice (Medium-Grain, Cooked), Birds Eye Oriental Stir-fry. Snacks/Other: Cousin Willie's White Cheddar Microwave Popcorn, Fresh & Easy Apple Slices (Cup). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vwkw1981's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.