Water Water Water. My biggest enemy is not drinking enough water. I have put together my issue, the days I do not drink a ton of water I eat a ton more. Duh, I think I would have thought of this sooner.
Diet Calendar Entry for 15 May 2014:
|
1067 kcal
|
Fat: 20.09g | Prot: 32.91g | Carb: 189.25g.
Breakfast: Coffee with Cream, Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Banquet Turkey Meal. Dinner: Brown Rice (Medium-Grain, Cooked), Birds Eye Oriental Stir-fry. Snacks/Other: Cousin Willie's White Cheddar Microwave Popcorn, Fresh & Easy Apple Slices (Cup). more...
|
|