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Bopuc
Journal
07 May 14
Bopuc's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
208.0 lb
Lost so far:
49.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
1229 kcal
Fat: 54.62g | Prot: 54.35g | Carb: 141.02g.
Breakfast:
Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits.
Lunch:
Barilla Gemelli.
Snacks/Other:
Hunt's Bold BBQ Sauce, Beef Meatballs, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate.
more...
2308 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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