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moemike
Journal
03 May 21
moemike's Journal, 03 May 2021
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Weigh In record (no journal entry) for 03 May 2021
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2021:
2358 kcal
Fat: 68.48g | Prot: 60.50g | Carb: 198.13g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Mint.
Lunch:
Devour Buffalo Style Chicken Mac & Cheese, Cheetos Crunchy Flamin' Hot (Package).
Dinner:
Caesar’S Kitchen Braised Brisket Ravioli.
Snacks/Other:
Margarita, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3242 kcal
Activities & Exercise:
Sitting - 6 hours and 55 minutes, Driving - 45 minutes, Standing - 9 hours and 20 minutes, Resting - 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
steady weight
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