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moemike
Journal
27 May 21
moemike's Journal, 27 May 2021
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Weigh In record (no journal entry) for 27 May 2021
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2021:
2036 kcal
Fat: 63.94g | Prot: 59.33g | Carb: 240.88g.
Breakfast:
Kind Nuts & Spices Caramel Almond & Sea Salt.
Lunch:
Pistachio Nuts, Doritos Nacho Cheese Tortilla Chips (28g).
Dinner:
Salmon Maki.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3354 kcal
Activities & Exercise:
Standing - 12 hours, Sitting - 3 hours and 55 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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